Banish Back Pain....
Ten-week evening course exploring this highly effective work
Thursday evenings 7- 8.30pm January 2017, venue tbc) Bloomsbury Alexander Centre, central London WC1B4BB
Welcome to the website for the 10-week 'Banish Back Pain' course at Bloomsbury Alexander Centre: London WC1B 4BB (or nearby venue depending on numbers in central London)
The course will be based on the major 2008 back pain study, reported in the BMJ, showing that amongst other things and as a consequence of using yourself effectively, the Alexander Technique becomes a highly effective approach to back pain.
The courses are designed for absolutely everyone, back pain affecting everyone from musicians to those working in the building trades; teachers to sportspeople, conservators to hairdressers and dentists.
The 10-week course takes place on Thursday evenings at the Bloomsbury Alexander Centre, central London. It is specifically designed to address the ubiquitous issue of chronic back pain. It will take you on a systematic journey showing how the understandings of good mind/body use that comprise the Alexander Technique can enable you to live a more effective life, and one free of pain and restrictive movement.
Please see a brief overview of the course, enrolment and directions to the centre on the following pages.
If you would like more information about the course please don't hesitate to get in touch.
I OFFER GOOD DISCOUNTS FOR EMPLOYEES / STUDENTS AT LOCAL ORGANISATIONS - BRITISH MUSEUM, LSE, UCL, MUSEUMS and GALLERIES
PLEASE GET IN TOUCH TO FIND OUT IF YOURS IS INCLUDED!
Please click here for a map